I may have contaminated my goats' cheese experiment.
I had 30g of cheese a day for 5 days, felt mostly okay, a bit of aching.
Then I went to Redemption. On Friday I had some accidental butter in my sandwich. On Saturday morning I had some accidental butter on the breakfast mushrooms. And had an egg sandwich with known butter. Played four rounds of Twister - and won one! Had three "sod-it" chocolate hobnobs. For Sunday breakfast I had a "sod-it" pain au chocolat (but no mushrooms), and another egg sandwich with known butter.
There is aching, but I don't know the cause. I have another pack of goats' cheese with which to experiment this week, and a pack of goats butter (now I know it exists, it is very easy to find!)